Introduction and Orientation to MBSR - Mindfulness Based Stress Reduction
Introduction and Orientation to MBSR - Mindfulness Based Stress Reduction
Introduction and Orientation to MBSR - Mindfulness Based Stress Reduction
This stress reduction program created by Jon Kabat-Zinn, PHD is an evidenced based program with a plethora of research supporting the health benefits of this 8-week intensive mindfulness training program for body and mind and overall well-being.
The Mindfulness Center of Northern Michigan, LLC
06:00 PM - 07:00 PM on Thu, 11 Jan 2024
The Mindfulness Center of Northern Michigan, LLC
934 S Garfield Ave, Suite A
Traverse City,
Michigan
49686
231-342-9634
wendyweckstein@gmail.com