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Shrinidhi Rai plays the puzzle with puzzlemaster Will Shortz and NPR's Ayesha Rascoe.

Cutting back on ultra-processed food in your child's diet doesn't have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they're salted, the higher protein and healthy fats in nuts are an added benefit.

How to cut back on junk food in your child's diet — and when not to worry

Kids today live in an ultra-processed world: Nearly 70% of what they eat is packaged, processed and probably not great for them. Here are ways to cut back, without cooking every meal from scratch.

Texas Attorney General Ken Paxton speaks during the Conservative Political Action Conference at the Hilton Anatole on July 11, 2021 in Dallas, Texas.

Republican-led Texas House impeaches state Attorney General Ken Paxton

Texas Attorney General Ken Paxton has been impeached by fellow Republicans in a historic vote in the Texas House. He will immediately and temporarily be suspended from his duties.

Texas House holds vote on impeachment of state AG Ken Paxton

The Texas legislature is voting Saturday on the impeachment of the state's attorney general.

40 years ago, NPR had to apologize for airing 'Return of the Jedi' spoilers

Back in 1983, All Things Considered host Susan Stamberg asked a young moviegoer to give us a "sneak preview" of "Return of the Jedi." The flood of complaints from listeners led to on-air apology.

This artist sketch depicts the trial of Oath Keepers leader Stewart Rhodes and four others charged with seditious conspiracy in the Jan. 6, 2021, U.S. Capitol attack.

2 more Oath Keepers are sentenced to prison terms for the Jan. 6 Capitol attack

A federal judge sentenced Army veterans Jessica Watkins, of Woodstock, Ohio, to more than eight years in prison and Kenneth Harrelson, of Titusville, Fla., to four years in the 2021 riot.

A worker at the Wupperthal Original Rooibos Co-operative's processing facility carries a bag of freshly harvested rooibos to the processing area. The country's rooibos tea exports have skyrocketed from barely 500 tons in 1996 to nearly 9,000 tons today — enough to fill 3.6 billion teabags. But indigenous farmers were long cut out of the revenues, until a ground-breaking agreement was forged.

Trendy rooibos tea finally brings revenues to Indigenous South African farmers

For generations, the Khoisan people harvested the rooibos plant to make tea. As this caffeine-free drink has grown widely popular around the world, they've been cut out of revenues. Until now.

A day in the life of a New York City subway rider trying to break a record

New York City has more that 400 subway stops. One straphanger is trying to break the record for reaching all of them the fastest.

Saturday Sports: NBA conference finals; Florida Panthers' NHL run

NPR's Scott Simon talks with Howard Bryant of Meadlowark Media about the NBA conference finals and the Florida Panthers' surprising run in the NHL playoffs.

A survivor of abuse by a Catholic priest in Chicago shares his experience

NPR's Scott Simon speaks to journalist Dan Ronan, who was sexually abused as a child by a Catholic priest in Chicago. A recently released report details widespread misconduct by Illinois clergy.

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