Join us for an informative and empowering workshop hosted by Dr. Erica O'Neal, a licensed pelvic floor physical therapist. This session is designed to provide insights and practical strategies for dealing with bowel dysfunction as well as managing and alleviating pelvic pain. Both conditions affect many individuals but are often shrouded in misunderstanding and stigma.

During this workshop, you will:

• Learn About Pelvic Pain: Understand the common causes and symptoms of pelvic pain, including how it affects daily life and overall well-being.
  
• Explore Effective Treatment and Options: Discover evidence-based techniques and how exercises that can help reduce pain and improve pelvic floor function - hint...it's NOT Kegels.
  
• Understand Bowel Dysfunction: Learn about the different types of bowel dysfunction, including constipation, diarrhea, and fecal incontinence, difficulty with gas control, pain and their impact on daily life.
  
• Discover Effective Strategies: Explore practical and evidence-based techniques for managing and improving bowel health, including dietary adjustments, pelvic floor exercises, and behavioral modifications.
  
• Ask Questions: Participate in an interactive Q&A session where you can ask questions and get personalized advice from our expert, or ask privately after the session.

Whether you are currently experiencing either bowel dysfunction or pelvic pain or just seeking to better understand these conditions, this workshop aims to provide valuable information and support in a welcoming and educational environment.